When did dairy become the enemy?

Isn't it funny how you fail to realize all the sweets and goodies around you until you decide to boycott them? I've taken on a little self maintenance and have willingly and easily given up sweets, amongst other things. I swear the minute I did this, we had a birthday cake or some desert every day at work. Ok, not everyday, but weekly and lots of them.

After nearly 2 months of this, and having passed on some chocolate creation from The Cheesecake Factory, I decided to treat myself with something cool-literally. I figured frozen yogurt wouldn't be too bad, they make sugar-free after all. Then I discovered the bastards at TCBY do not have any locations near work, so I was left with Dairy Queen or Brusters. After quickly ruling out DQ I did a little invesitgating on the website for Brusters. I was in luck! They have no sugar added ice-cream. I was set.

So, Sabrina and I go out during our lunch hour (which is 3pm...sounds odd, but we work 11-8. We hit the post office, then Brusters. The one we went to had all of 2 choices for 'no sugar-added' so I went with Caramel Squirl. One scoop, 220 calories...and it tasted decent. So I went on to enjoy my cool treat and then headed back into work.

Cut to 1 hour later.
So I'm sitting in my chair at work and my stomach starts gurgling...and contracting. :////
I'm like-what? I had a turkey sandwich for lunch, that can't have upset it. *THEN* it dawns on me...the ice-cream. Mind you, in the past two months, I've cut a lot of dairy out of my diet. I eat yogurt maybe twice a week, and a little bit of cheese occasionally...but that's it.
Needless to say, my bowels flushed that out all night and I wanted to die. I can't believe dairy turned on me so quickly. I mean, I ignore it for 2 months and now it wants to act like we never met! I've now become a part of what I used to ridicule and laugh at...the dreaded 'lactose intollerant' population.
Boo.